Sunday Aug 21, 2022

Finding Flow with Sukhdev Benning

We are diving deep into flow here with my guest Sukhdev Benning, founder of Discover Your Flow.

In this episode I'll be seeking a deeper understanding of flow from Sukhdev by diving into his journey, connection to self and nature.

Sukhdev, through years of meditation practice, devotion to his craft - art and music - has found a state of flow that he has embodied as his own studying and learning from the greats. In this journey he has guided visionary entrepreneurs on how to access unique flow states and I hope that this episode gives you a glimpse of finding to aligning to your flow state

You can find Sukhdev on Instagram or take a look to Discover Your Flow to learn more about the programs that he has recently released.

I do hope you enjoy this episode.

I truly would appreciate your comments or feedback and please do share your favourite episode with your family, friends and colleagues.